Private Yoga Therapy
₹ 15,000 for complete course | One-time Payment | For 12 Sessions course
Meet The Teacher
Nikita Kashyap
Nikita Kashyap is a certified yoga teacher from Rishikesh with experience in Hatha, Ashtanga, and Therapeutic Yoga. She holds a Master’s in Yoga, certifications in Yoga Therapy, Pranic Healing, and a Diploma in Yoga Science.
Her sessions are rooted in traditional yogic wisdom, offering a calm and healing experience.
Her qualifications include:
M.A. in Yoga – H.N.B. Garhwal University
B.A. – H.N.B. Garhwal University
300-Hour TTC – Anant Yoga School
200-Hour TTC – Anant Yoga School
Diploma in Yoga Science – 2020
Certified Yoga Therapist – 2017
Pranic Healing Course – 2021
This is a safe, non-performative space. Whether you're just beginning or returning to the mat after a long pause, these online classes are designed to meet you exactly where you are, with kindness, clarity, and no pressure to perform. This space is for everyone, people of all ages, gender and lifestyle.
Professional Training
❃ | ❃ | ❃ | ❃ |
Masters in Yoga | 500 Hours Yoga TTC | Diploma in Yoga Science | Certified Yoga Therapist |
Garhwal University, 2024 | Anant Yoga Shala, 2021 | Garhwal University, 2020 | Garhwal University, 2017 |
About the Class
When your body needs more than just asana, it needs therapeutic movement. Yoga therapy is about using movement, breath, and awareness in a way that heals, restores, and strengthens your physical body to restore mental balance.
In these 1-on-1 online sessions, you receive a practice tailored to your unique body and life circumstances. Each class blends therapeutic asana, functional exercises, mobility and strength drills, breathwork, and guided relaxation, helping you release pain, prevent injury, and rebuild stability.
Gentle, therapeutic movement
Breathwork for calming & energy
Focus on posture correction , injury recovery, pain relief, & mobility
Safe space for emotional release & relaxation
This is not about performance, but about creating harmony in the body and mind so you can move through life with greater ease. Suitable for beginners as well as experienced practitioners working with specific needs.
Morning and evening slots available.
Course Highlights
Tailored 1-on-1 sessions
Hatha, Ashtanga & Yoga Therapy
Pranayama & Meditation
Healing techniques & Yoga Nidra
Flexible timings
Schedule Information
FEXIBLE
You can schedule this based on mutual availability.
Meeting Information
