About the Workshop
Are you struggling to understand why sometimes you keep on attracting situations which make you feel dissatisfied, sad, frustrated or angry? Are you wondering whether you are on the right track in your spiritual journey or how to cultivate the right mental attitude to support your spiritual growth?
Positive minds attract positive experiences. Negative or restless minds attract negative or chaotic experiences. This workshop explains how your mind influences the experiences you have in life, and how to use the mind to attract positivity in your life and as the basis for spiritual upliftment.
The workshop provides a complete guided experience, combining detailed discourses with guided meditations, stretching, pranayama and kriya yoga practices to help you create a positive and happy mind.
The power of the mind to manifest
In ancient Indian scriptures, the world is described as maya, which means illusion. Many awakened masters have described the world as a dream. This dream is influenced by the mind’s deepest desires as well as its fears. If you know how to use the mind, you can influence the dream. To what extent is a different question altogether.
❃ Understand how your thoughts, beliefs and the focus of your attention all influence your experiences in life
❃ Learn how to change your mental patterns to attract positivity in your life
❃ Learn how to create a deep rooted attitude of positivity and gratitude as the foundation for creating the life you want
❃ Learn how to create the right attitude as the basis for your spiritual upliftment
❃ Learn asana, pranayama and kriya yoga practices that will help to break old mental patterns and support your spiritual growth
The workshop is designed by Yogis of the Himalayas
The workshop is designed by Aham Shoonyam Trust, which is a group of anonymous meditation teachers from the Himalayas. They are known for sharing the deep mystical Himalayan spiritual teachings in a very easy to understand way.
Improved Physical Health
Kriya yoga and asanas can help improve the health of the spine and in turn the whole body. Chakra balancing can help to improve physical health by reducing stress and promoting better sleep.
Balancing the manipurika (solar plexus) chakra, which is associated with personal power and self-confidence, can help us to feel more confident and assertive in our daily lives.
Increased Emotional Stability
Balancing the chakras can help to release negative emotions and promote a sense of emotional stability and well-being.
Balancing the vishudhi (throat) chakra can help to improve communication skills, allowing us to express ourselves more effectively and authentically.
By balancing the anahata (heart) chakra, which is associated with creativity and emotional expression, we may experience a boost in our creative energy and ability.
Balancing the sahasrara (crown) chakra, which is associated with spiritual connection and enlightenment, can help us to experience a deeper sense of spirituality and purpose in our lives.
Who this course is for
❃ Anyone who wants to bring more positivity and happiness into their life
❃ Anyone who wants to realise the true self
❃ Anyone who wants help with how to approach the immediate issues in their life - work, financial, health, relationship or other issues
❃ Anyone who is interested in the power of the mind to create their reality