A powerful Online workshop to help you improve your life quality and remove mental blockages to let you live a blissful and fulfilling life. About the Workshop Are you struggling to understand why sometimes you keep on attracting situations which make you feel dissatisfied, sad, frustrated or angry? Are you wondering whether you are on the right track in your spiritual journey or how to cultivate the right mental attitude to support your spiritual growth? Positive minds attract positive experiences. Negative or restless minds attract negative or chaotic experiences. This workshop explains how your mind influences the experiences you have in life, and how to use the mind to attract positivity in your life and as the basis for spiritual upliftment. The workshop provides a complete guided experience, combining detailed discourses with guided meditations, stretching, pranayama and kriya yoga practices to help you create a positive and happy mind. The power of the mind to manifest In ancient Indian scriptures, the world is described as maya, which means illusion. Many awakened masters have described the world as a dream. This dream is influenced by the mind’s deepest desires as well as its fears. If you know how to use the mind, you can influence the dream. To what extent is a different question altogether. ❃ Understand how your thoughts, beliefs and the focus of your attention all influence your experiences in life ❃ Learn how to change your mental patterns to attract positivity in your life ❃ Learn how to create a deep rooted attitude of positivity and gratitude as the foundation for creating the life you want ❃ Learn how to create the right attitude as the basis for your spiritual upliftment ❃ Learn asana, pranayama and kriya yoga practices that will help to break old mental patterns and support your spiritual growth Price - 2100 rs / Offer price 999 rs
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Abundance : The power of mind to a blissful life
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I’m feeling anxious or stressed and want to know how to calm my mindTry our beginner meditations such as effortlessness and deep sleep meditations
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I’m curious to try meditation and I want to know more about itTry the suggested meditation programme, starting with the beginner level guided meditations. If you want to understand more of the concepts then download the How to realise my true self audio guide.
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I’m ready for a deeper-reaching experience and I can travel for an in-person retreatI’m fairly new to meditation and want to learn more and taste inner bliss I consider myself a rational thinker and am interested in enquiring into the nature of the mind and how to live a happy life I’m looking for a peaceful environment to dive into silence and let the mind grow still Try our Silent Himalayan Meditation Retreat I have experience of meditation and I’m ready to unlearn and discover the truth Try our Intense Himalayan Meditation Retreat
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I want a more in-depth experience but I can’t travel for an in person retreatTry our online workshops, which recreate the retreat programme from the comfort of your own home
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How should I start meditating?For an introduction to meditation, watch the below “What is meditation and how to make it easy?” We recommend starting with any of Maha Rudra Kriya, Effortlessness and Deep Sleep & Cleansing of Mind. These three meditations are all available for free. Check out the suggested programme of meditations for more recommendations.
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I’ve been practicing the online meditations for some time and want to learn more. What can I do next?If you have followed the full suggested programme of meditations then you can listen to the advanced audio guides, attend an in person camp or retreat, or complete any of the online workshops provided by our partner organisation Mighty Himalayas. You can also find all our latest content including teachings, answers to questions and interviews in the Videos & Articles page.
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Can women practise the online meditations during menstruation?Yes, all online meditations can be practised during menstruation.
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Is there any diksha/initiation required to practise these meditations?No special diksha or initiation is required. Instructions are already given in the audios.
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