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Join our beginner's yoga course, designed for those who have attended our offline classes or are regular practitioners. Gain access to two essential recorded videos to enhance your practice with clear audio-visual instructions. Beginner Pranayama - Foundational Techniques: Learn basic breath control methods to calm the mind and invigorate the body. - Guided Practice: Follow along with detailed instructions to master the essentials of pranayama. 30-Minute Beginner Yogasana Class - Fundamental Poses: Engage in key yoga postures to improve flexibility, strength, and balance. - Step-by-Step Instructions: Comprehensive guidance to help you perform each pose correctly and safely. Register now to access both videos and advance your yoga journey.