About
Welcome to the 21 Days of Peace Wave Join a global community committed to spreading peace, mindfulness, and harmony. This transformative journey is designed to help you reset, recharge, and live with clarity and intention. Why 21 Days? The number 21 holds profound significance. It is often said that it takes 21 days to form a new habit or break free from an old one. In many cultures and spiritual traditions, the number 21 symbolizes transformation, renewal, and the beginning of a new chapter. By dedicating these 21 days to mindful meditation, you’ll cultivate inner peace and create lasting positive change in your life. What You’ll Need - A quiet, distraction-free space. - A yoga mat, cushion, or comfortable seat. - An open heart and a willingness to explore peace within. Daily Journaling Prompts After each session, you’ll see a unique journaling prompt to help you reflect and integrate the practice. These prompts will appear on your daily session page and in our WhatsApp group. Community and Support Follow Us on Instagram: @Mighty.Himalayas.Retreats for updates and daily reminders. Email Us: For any questions, reach out at anand@mightyhimalayas.com.